It is what it is
At some point, you’ve undoubtedly heard the saying, “It is what it is.” In fact, you’ve probably said it yourself. While there are times when admitting that “it is what it is” feels like a passive submission to events that we don’t like or disagree with – as if we’re accepting of helpless circumstances with […]
Bold Predictions for 2023
Luke and Jed make their annual bold…or maybe not so bold predictions for the 2023 season.
Potential bye
In this episode we discuss the (obvious) benefits of a potential bye run and the common pitfalls racers often overlook when sitting on the bye. While these pitfalls can have a negative impact on performance, a simple mindset shift in the staging lanes can help you avoid them altogether.
RIP Frank Aragona, a Cajun poker run, and tree scrambling?
No Jed, Luke is solo this week. There is some significant news worth touching on & it feels time sensitive. So we’re going to hit it here, but this show will be brief.
Where to begin?
Where do you start when you’re new to this? How do you “catch up” when you feel like you’re years behind the rest of your competitors? In this episode, I share what I believe to be the best approach for accelerating your learning curve when you’re new to bracket racing.
Ask Us Anything
Luke & Jed take listener submitted questions, weighing in with their thoughts and opinions on the topics that are important to you!
“We need you back for a re-run…”
Getting called back for a re-run doesn’t happen very often, but when it does… It’s often associated with some feelings of discontent. In this episode, I share some of my “re-run” experience and how I approach these rounds.
Physical health and on-track performance
As we turn the calendar and welcome 2023, many of us have resolved to improve various aspects of our lives in the coming year. It seems like a trendy time of year to focus on weight loss, and physical fitness in general. As racers (and specifically: those of us who view most pursuits through the […]